Providing Compassionate Evidence Based Care

The PTSD and Anxiety Center

We Are Here to Help

We are currently accepting new patients.
Please email us theptsdandanxietycenter@gmail.com to request an appointment.

OUR MISSION

Our mission is to facilitate lasting change in our clients by restoring empowerment, and resilience.

OUR VISION

We envision a world where our clients can make peace with their past and thrive in the present

AS THE LEADING OUTPATIENT ADHERENT DBT AND SOMATIC PROGRAM, WE CAN HELP YOU OVERCOME

Post-traumatic stress disorder
Complex trauma and acute trauma
Borderline personality disorders
Depression
Obsessive compulsive disorder
Anxiety disorders
Panic disorders

The PTSD and Anxiety Center uses evidence-based treatments

DBT focuses on 5 areas of skill development including:

Mindfulness
Emotion regulation
Distress tolerance
Interpersonal Effectiveness

The PTSD and Anxiety Center offers fully adherent and integrated DBT treatment. Our therapists and staff are trained in DBT. We offer skills coaching to help

By the time our clients complete the program they will be prepared to:

Explore and deepen their own self awareness and recognize the joy that lies within them.
Engage in and maintain healthy relationships by learning how to repair, hold boundaries, and maintain self respect.
Tolerate stressful situations or distressing emotions.
Have greater understanding of their emotions, an increased ability to experience and tolerate emotions, and utilize their emotions to enrich their life and create a life worth living.
Show improved skills in cooperation and compromising within the parent-child relationship and increase developmentally normative behaviors.

Getting Started is Simple!

We provide client centered care and have a behavioral focused approach, thoughts and feelings can change through changing behaviors. We feel that the client-therapist relationship should be teamwork and that teamwork is the solid foundation to getting the client to achieve their goals.

PTSD and Anxiety Center Testimonials:

"I love the way Allison approaches therapy, it's very individualized and tailored to my needs. She pushes me to make the changes that align with where I want to be in my everyday life"

"I couldn't imagine where my life would be without this therapy. It has helped me overcome so many things with my trauma experiences and PTSD"

"One of the therapies is exposure therapy, which I had never heard of until I came to trauma counseling, some of my exposures are really difficult to get through, but it has helped so much with decreasing my anxiety and triggers, and helping my overall mood"

"There's really a sense of teamwork and inclusion when coming to sessions to achieve my goals."