Providing Compassionate Evidence Based Care

The PTSD and Anxiety Center

We Are Here to Help

We are currently accepting new patients.
Please email us theptsdandanxietycenter@gmail.com to request an appointment.

Our Evidence Based Practices

What is Prolonged Exposure?

Prolonged exposure therapy (PE) is a form of behavior therapy and cognitive behavioral therapy designed to… MORE ➤

What is Dialectical Behavior Therapy?

Dialectical Behavioral Therapy (DBT) is an evidence based psychotherapy – it’s been proven to work… MORE ➤

What is Behavioral Activation?

Behavioral activation (BA), a type of behavior therapy based on Applied Behavioral Analysis, focuses… MORE ➤

What is Exposure Response Prevention?

The exposure component of ERP refers to practicing confronting the thoughts, images, objects, and situations that make you… MORE ➤

Getting Started
is Simple

We provide client centered care and have a behavioral focused approach, thoughts and feelings can change through changing behaviors. We feel that the client-therapist relationship should be teamwork and that teamwork is the solid foundation to getting the client to achieve their goals.

PTSD and Anxiety Center Testimonials:

"I love the way Allison approaches therapy, it's very individualized and tailored to my needs. She pushes me to make the changes that align with where I want to be in my everyday life"

"I couldn't imagine where my life would be without this therapy. It has helped me overcome so many things with my trauma experiences and PTSD"

"One of the therapies is exposure therapy, which I had never heard of until I came to trauma counseling, some of my exposures are really difficult to get through, but it has helped so much with decreasing my anxiety and triggers, and helping my overall mood"

"There's really a sense of teamwork and inclusion when coming to sessions to achieve my goals."