PTSD and Anxiety Center

Delivering Evidenced Based Treatment for PTSD and Anxiety

PTSD and Anxiety Center
BY Appointment Only
4320 Winfield Rd.
Warrenville, IL 60555
Call Us at 773-234-3993

Overview of Programs

There are two treatment tracks at The PTSD and Anxiety Center

•The PTSD/Trauma Track

•OCD/Anxiety Track.

PTSD/Trauma Track:

Our PTSD/Trauma Track may be a fit for you if you are struggling with any of the symptoms listed below:

  • Panic/intense anxiety about memories, thoughts, feelings in relation to the traumatic events
  • Hypervigilance
  • Nightmares
  • Depression
  • Social isolation
  • Avoidance of memories, behaviors, thoughts, feelings
  • Suicidal ideations
  • Self harm
  • Negative sense of self/loss of identity
  • Dissociation
  • Mood swings
  • Guilt/shame
  • Impulsivity
  • Emotional dysregulation Hopelessness
  • Impaired social relationships

PTSD/Trauma Track Treatment consists of:

  • 24 weeks of 1 hour DBT skills group which includes
    • Mindfulness
    • Emotions regulation
    • Distress tolerance
    • Interpersonal communication
    • (held only virtual on Fridays 3-4pm currently)
  • 1 hour weekly individual sessions
  • Skills phone coaching
  • Team consults
  • Option to add on individual trauma sensitive yoga weekly or monthly
  • 1 year commitment (renewal up to 3 years)


The Prolonged Exposure trauma track

  • 1 weekly 90 min imaginal exposure session
  • 1 weekly 60 min in vivo exposure session
  • 6 month commitment

OCD/Anxiety Track:

Our OCD/Anxiety Track may be a good fit for you if you are struggling with any of the symptoms listed below:

  • Difficulty tolerating uncertainty
  • Fears, obsessions, rituals that get in the way of daily living
  • Compulsive behaviors
  • Persistent repetition of words or actions
  • Panic
  • Agitation
  • Social isolation
  • Guilt/Shame
  • Unwanted thoughts

OCD/Anxiety Track Treatment consists of:

  • 2 individual sessions a week for one hour
  • Option to add a 3rd session for community exposures (adding a 3rd session would be self pay)
  • 1 year commitment (renewal up to 3 years)